蒸豆腐般滑嫩鸡蛋羹 Steamed Egg

7 Thoughts

材料:
2个鸡蛋 egg
盐 salt
胡椒粉 pepper
酱油 soy sauce
麻油 sesame oil

做法:
1。把2个鸡蛋在碗中打散,放入少许食盐和胡椒粉(我通常使用黑胡椒),调均匀。
2。鸡蛋打散后,加入两倍鸡蛋的水量,那就是1:2的比例。水一定是凉或则温的白开水。然后把水和鸡蛋搅拌均匀。可以撒上葱花点缀哦!
3。烧热一锅水,放上蒸屉。水一定要煮开以后,再把蛋液放上蒸屉,然后开小火,锅盖一定要留缝,不要盖严实了。这样蒸出来的鸡蛋羹就不会有蜂窝眼。
4。大概蒸10-15分钟,鸡蛋表面平滑,鸡蛋羹就差不多蒸好了。
5。最后,根据个人喜好,滴上几滴酱油和麻油,大功告成!

English Translation:
1. Beat 2 eggs in a bowl, add salt and pepper (I usually use black pepper).
2. After beat the eggs evenly, add water (twice amount of the eggs), basically 1:2 ratio. Water must be cool or warm boiled water and mix well. You can sprinkle with chopped green onion.
3. Heat up a pot of water and put a steamer. After water boiled, then only put the egg into the pot. Adjust the fire to small, the lid must be left seam, do not cover up tightly.
4. Steam for 10-15 minutes until you see the smooth surface and not watery.
5. Lastly, add soy sauce and sesame oil.

隔夜燕麦粥 Overnight Oat

7 Thoughts

5分钟的准备功夫,让你吃健康的早餐,隔夜燕麦粥。在麦片里加入新鲜牛奶,还有奶酪或则酸奶,还有奇異子,然后处于雪柜里。经过一个晚上,让燕麦吸收液体的成分。隔天早上,燕麦就显得松软和饱满。接着可以再在燕麦粥上加上新鲜水果,或者干果来加强口感。比如说核桃,腰果,南瓜子,太阳花子等等。

这就是出自于我《卡珞甜蜜屋》的隔夜燕麦粥。

材料:
1/3杯燕麦
1/3杯奶酪
1/2杯鲜奶
1汤匙奇異子
水果(草莓、覆盆子)

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还有这些。。香蕉和橙子融合。

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黑莓也不赖!

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希望大家欣赏了燕麦隔夜粥图片后,也可以享用简单又好吃的早餐!

Zebra Butter Cake 斑马牛油蛋糕

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老公喜欢吃牛油蛋糕,是家婆烘焙的牛油蛋糕哦!父亲节,希望让老公回味童年,有妈妈味道的牛油蛋糕,我就烘焙了这个斑马牛油蛋糕。第一次弄个斑马纹线的牛油蛋糕,卖相算不错吧?呵呵,味道也好好。

祝福老公,父亲节快乐,开开心心,健健康康!我们爱你!I LOVE YOU

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食谱来自Sonia。好棒!谢谢哦!

冰糖炖梨 Steamed Pear with Rock Sugar

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一直听说冰糖炖梨可以舒缓咳嗽症状,但是从未试过。最近宝贝喉咙咔咔,咳嗽好久了,托儿所老师提起了这个冰糖炖梨,雪柜正好有梨子,不妨试试咯。效果不错,宝贝喝了汤汁后,感觉上没有咳得那么糟糕。

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做法:
1。梨子洗干净,去核,皮很重要的,有润肺止咳化痰的功效,一定要留着。
2。在梨子中心放入适量的冰糖,不需要太多,梨子原本就是甜的。
3。将梨子放入碗,碗内不需加水,再放入锅中隔水加热。
我是选择去皮了,皮垫底,连同梨子果肉一起蒸。
4。蒸大约20-30分钟,或则至梨子变成透明的状态即可。
5。梨子会自然出水,果肉连同汤汁可以一起吃哦。

Broccoli, Cheddar & Wild Rice Casserole

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Our lil. princess Stelly just celebrated her 2nd birthday on April 21st, 2 days earlier! And I, with help from her daddy and her “ah boh” (meant aunt in Hainanese), had prepared simple dishes for her birthday party at daycare.

“Broccoli, Cheddar & Wild Rice Casserole” is one of the main dish. I forgot to take a picture of that dish itself. Anyway, here’s the recipe. Hope friends and readers can enjoy cooking and eating.

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Ingredients:
3 tablespoons butter
1/2 large onion, diced
Salt
2/3 cup uncooked wild rice blend, rinsed
1 pound broccoli
1 garlic clove, minced
1/4 teaspoon ground mustard powder
Pinch of cayenne pepper
2 tablespoons all-purpose flour
1 cup whole milk
2/3 cup low-sodium vegetable or chicken broth
8 ounces cheddar cheese, coarsely grated
Freshly ground black pepper

Methods:
1. Heat 1 tablespoon butter in a medium saucepan over medium heat.
Once melted, add onion and sauté until translucent, about 5 minutes.
2. Add rice to onion and cook for 1 minute, then add 1 1/3 cups water and a few pinches of salt.
3. Bring mixture to a simmer, then reduce heat to lowest temperature and cook with the lid on for about 50 minutes (or whatever amount of time as suggested on your package of rice).
4. Peel broccoli stems and dice them into large chunks. Cut florets into 1-inch pieces. Cook in boiling, well-salted water for 2 to 3 minutes, then drain.
5. Combine cooked wild rice blend and broccoli. Set aside.
6. Prepare cheese sauce.
7. Pour cheese sauce over and gently nudge to ensure all pieces get some sauce.
8. Sprinkle remaining cheese over top.
9. Bake casserole for 10 to 15 minutes, until the sauce is bubbly, then run mixture under the broiler until cheese is toasty on top.

Methods for Cheese Sauce:
1. Melt remaining 2 tablespoons butter in pan over medium heat. Once melted, add the mustard powder, a pinch of cayenne and garlic and let sizzle for 1 minute.
2. Add flour and whisk until combined, cooking the butter-flour mixture for 1 to 2 minutes.
3. Slowly drizzle in milk, whisking constantly, then broth.
4. Bring to a simmer and cook mixture at a simmer, stirring the whole time, until sauce is slightly thickened, about 5 minutes.
5. Remove pan from heat and stir in 1/3 of grated cheese until melted. Season generously with salt and pepper.

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And today, I cooked the dish again, to clear out the fridge. Smile with tongue out Here’s the picture of the day!

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老公的牛一2013 Happy Sweet Birthday

7 Thoughts

这两年来,我忽略了这儿,忙宝贝,忙工作,进厨房的次数也大跌,就只有在特别的日子,可以花点点心思。。

在12月15日这特别的日子,我给老公准备了生日蛋糕,看起来虽然不是专业的,不过我还挺满意的。毕竟烘焙的机会减少了,人家说熟能生巧,我却久久才摸一下我的烘炉,蛋糕摸。。

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蛋糕制作过程,都有小宝贝的监督咯!

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背后的努力呈现出来咯!

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