花生+牛奶+冰 Peanut Butter Milk Shake

以前读书的时候,总是喜欢到600cc买这一杯花生牛奶冰,他可是大热天的好饮料,哦哦,虽然是肥了点啦!呵呵呵。。这也好,鼓励我多做运动。这个也是我嫂嫂曾经跟我提起过的做法,这么久以来,我却没有机会做来尝尝,这一试让我无法忘怀哦!还有还有,这一杯加上满满的爱心哟,因为是老公弄给我喝的,我只是负责拍照。。

Peanut Butter Milk Shake

材料:鲜牛奶(1杯),冰淇淋,花生酱(3汤匙),冰块(4个)

做法:
1。把冰块放入搅拌机。
2。倒入鲜牛奶,还有冰淇淋,花生酱。
3。高速搅拌直到冰块溶解。

Ingredients
1 cup fresh milk
1 scoop vanilla ice cream
3 tbsp creamy peanut butter
4 ice cubes

Directions
1. Place ice cubes in the blender.
2. Pour milk into blender then add remaining ingredients.

3. Blend at high speed until ice cubes dissolve.

Peanut Butter Milk Shake

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4 Cupcakes to “花生+牛奶+冰 Peanut Butter Milk Shake”

  1. imoteo80 Says:

    哈哈哈哈
    我第一个~~~
    我大杯大杯地喝。。。嘻嘻
    (幸福)

  2. tracieMoo Says:

    Sounds interesting! thanks for sharing :)

  3. 卡珞 Says:

    imoteo,味道还不错吗?嘻嘻嘻!

    tracieMoo, glad that you also like it!

  4. ChinLean Says:

    Too high calories for me :)

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